Course curriculum

    1. Help support Alex's Journey to the Olympics! Get Access to the private community and fitness videos.

      FREE PREVIEW

    2. Introduction

    3. Warm Up

    4. Legs

    5. Arms

    6. Core 1

About this course

  • £15.00
  • 6 lessons
  • 1 hour of video content

Support Alex's journey to the Olympics...

join the community and get fit in the process!

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